Michon Covington
Stress & Wellness Coach
I help career moms reset their mindset, improve sleep, and optimize nutrition to reclaim balance, energy, and their best selves.
Sound like you?
- You’ve lost your spark and forgotten your passion for life
- You feel like you’re just going through the motions instead of truly living
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You’re ready to reignite your energy, purpose, and joy
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You want to wake up excited about life again
If so, you might be the perfect fit for 1:1 coaching. I can help you reclaim your energy, focus, and balance—without adding more to your plate.
Michon Covington
Stress & Wellness Coach
If you’ve ever felt like life is one big juggling act—work, family, health, and maybe a sliver of time for you—it’s time to stop surviving and start thriving.
Mindset stuck in overdrive? Priorities feeling out of whack? Sleep, energy, and vitality MIA? You don’t have to live like this.
I’m here to help you ditch the burnout, reclaim your balance, and realign your life from the inside out—mindset, sleep, nutrition, priorities, and all. Together, we’ll get you back to feeling like you again: vibrant, confident, and unstoppable. Because the chaos isn’t your forever.